MAINTAIN YOUR PERFECT WEIGHT

  • PLAN AHEAD: MAINTAIN YOUR PERFECT BODY WEIGHT

  • THERE IS NO QUICK FIX FOR “MIDDLE AGE SPREAD

  • ACT TODAY BEFORE AN EXTRA FEW POUNDS BECOME “THE FIRST EXTRA STONE”

Are you overweight and struggling to lose weight?

Spending countless hours in the gym, but you do not see the results you expect.

A 2021 study published in the Nature Medicine Journal found that skinny people have a high level of brown adipose tissue (BAT) or brown fat in their bodies as compared to overweight people. 

Simply put, brown adipose tissue is a type of fat in the human body that is activated when the body feels cold.

BAT releases heat to optimize the body temperature in cold environments. Despite its name brown fat is not fat at all.

BAT is not a fat storer, but a fat shrinker.

The brown color comes from its densely packed mitochondria which are responsible for burning calories by increasing body temperature and are popularly known as the engines within the fat cells.

BAT can burn up more calories than any other cell in your body.

Babies has these brown fat which makes up 5% of their weight or around 6.4 ounces, while adults has about 1.5 ounces of brown fat which decreases quickly as we age. That is why it is much harder to lose weight as we age.

Scientists concluded that the real cause of being overweight is the low brown adipose tissue level.

CLICK HERE TO BEGIN YOUR WEIGHT MANAGEMENT

 

ARE YOU PLANNING TO FLY OVERSEAS THIS SUMMER?

Planning holidays for the Spring or Summer are a survival mechanism for those of us who suffer from the cold of winter.

Looking at the most exotic locations and luxurious hotels, until we reign in our expectations.  Cost at this time is a great factor which leads me to the subject.

Once the excitement has died down, a glance at the figure in the mirror stirs the worries about flying to your destination.  Planes are not built for anyone over-weight.

Should you book the extra seats for comfort?  The embarrassment of asking for a seatbelt extention!!! Your super-wide leg DVT socks.  One airline boasts a seat width of 17.5 inches.  I have just spent the evening measuring the amount of bum space I occupy, at any given time throughout the evening: that was an average spread of around 20 inches, and I am a dress size 8 to 10, 34 (ish) inches around the hips.  I am sometimes told I am too skinny, but I would not have enjoyed people sitting either side of me fidgeting and trying to find comfort whilst, inadvertantly invading my personal zone, which I feel is at least 12 inches between me and a total stranger.

 

Whilst reading the background of overseas travel, I found two great blogs from plus-size ladies, Unfortunately, I can’t find the other link at the moment but I hope you find the links interesting.

https://www.jane-kenyon.com/blog-1/fat-shaming

European Airline ‘Passenger of Size’ Policies: The Ultimate Guide

WEIGHT-LOSS SUCCESS

Successful weight loss requires long-term changes to your eating habits and physical activity. This means you need to find a weight-loss approach you can embrace for life. You’re not likely to keep off the weight you lose if you go off the diet and back to old habits.

Diets that leave you feeling deprived or hungry can cause you to give up. And many weight-loss diets don’t encourage permanent healthy lifestyle changes. So even if you do lose weight, the pounds can quickly return once you stop dieting.

You’ll likely always have to remain careful about your weight. But mixing a healthier diet with more activity is the best way to lose weight, keep it off for the long term and improve your health.

Achieve your dream holiday body with this revolutionary herbal formula

Puravive scientifically formulated this herbal supplement, designed to help you achieve a slimmer physique naturally. Get beach-ready this summer and confidently embrace your vacation with our effective and safe solution.

Puravive comes with 180 day, money back guarantee if you are not satisfied that your fat is disappearing.  Once you see yourself in the mirror after about 3 weeks, taking one tablet every day, you will begin to gain new confidence.

 

CLICK HERE TO LEARN HOW TO KEEP YOUR FIGURE

 

admin https://our-successful-future.com

A keen artist and photographer, I love to include my pictures with my posts whenever appropriate. I've been designing web-sites for over 20 years and with all the great tools available now, I just keep designing to make the most of the new technology.

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