How To Use Brainpower To Defy Ageing

The Brain: The Story of You

by David Eagleman

Unleash Your Superbrain – The annoying effects of ageing, also have compensations which we can enhance by learning some new skills.

Neuroscientist David Eagleman takes us on a whistle-stop tour of the inner cosmos. It’s a journey that will take you into the world of extreme sports, criminal justice, genocide, brain surgery, robotics and the search for immortality. On the way, amidst the infinitely dense tangle of brain cells and their trillions of connections, something emerges that you might not have expected to see: you.

Paperback Book: £6.25 From Amazon

Regular physical exercise has been proven to have multiple mental benefits for maintaining a healthy brain.

Healthy Body, Healthy Brain