“Outlive: The Science and Art of Longevity”
by Dr. Peter Attia
Widely considered the definitive, top-rated guide on the subject of longevity and senior health.
“Outlive: The Science and Art of Longevity” by Dr. Peter Attia is the premier book on healthy ageing. Published in 2023, it has dominated bestseller lists and garnered a 4.5/5 star rating on major platforms like Amazon UK.
Dr Peter Attia, the world’s top longevity expert who is featured on Chris Hemsworth’s National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.
This isn’t ‘biohacking,’ it’s science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before.
With chapters on nutrition, sleep, fitness and exercise, “Outlive’s” practical advice and road-map can help you to plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
“Outlive: The Science and Art of Longevity” by Dr. Peter Attia
35% Discount from Amazon. Now only £16.31
Click here to order now from Amazon
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